Salam sejahtera.
• Visibly shaking and nervousness – especially in situations that involve social interactions.
• Heavy breathing and increase in heart beat rate and palpitations
• Profuse sweating of the palms all over the body
• Dizziness, nausea and a feeling of being disconnected with the world around
• A feeling like you are having a heart attack
• Lack of breath, choking and get thoughts [...]
